You Deserve Freedom

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Recovery

Recovery

Bel Aire Recovery Center blog articles on the topic of addiction recovery for individuals in recovery from drugs and/or alcohol. Here you will find information and resources on the subject.

A group of men sitting in a circle, smiling and clapping during a supportive group therapy or recovery meeting.
Imagine for a moment that you are a basketball player hoping to make it to the next level. Maybe that level is middle school to high school or high school to college or college to the pros. In order to accomplish that goal, you are going to need to make sure you are working to...
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An overhead view of a baseball field, showing the infield, home plate, and neatly mowed grass patterns.
In two recent blog posts, we have used sports as a jumping off point. In “Recovery is Not a Competition,” we encouraged readers to remember that while many things in life—including, of course, sporting events—are competitions, recovery is decidedly not about comparing yourself to others. In “Consider What is Out of Bounds in Recovery,” we used the...
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A woman stands outdoors at sunrise or sunset with her arms outstretched, silhouetted against a colorful sky, expressing freedom and resilience.
In sports, the notion of in bounds versus out of bounds is extremely important. Whether a football player was in bounds or out of bounds when he caught the ball can change the course of a game. When a tennis player returns a serve outside the lines defining the court, she loses the point. A...
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A group of people stand in a circle outdoors, joining hands in the center as a gesture of unity, teamwork, and support in recovery.
Have you ever thought about just how many different ways people find to compete with one another?There are traditional sports, of course, in which teams or individuals face off in the hope of winning the competition and the glory that goes with it. Often, these sporting events are filled with drama, strategy, luck, and brilliance—all...
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Smiling woman holding a glass of water indoors, enjoying a moment of relaxation and hydration in a bright, cozy room.
Everything alive on Earth requires water to survive. That is to say, water is absolutely foundational to life. That is why people on Earth work so hard to ensure everyone has access to clean water and why those exploring space are always on the lookout for signs of water on other planets.While water is important...
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A group of people stand close together outdoors with their arms around each other, symbolizing support and community.
Take a moment to think about your closest friends and family members. Call to mind the people who always have your back, who have seen you through tough times, and who know they can count on you if they need help.Now, take a moment to think of the people in your life with whom you...
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Gossip can harm recovery, fueling shame and increasing relapse risk. Learn why protecting privacy and compassion is vital for healing.
Some people love a juicy story. They love hearing them, retelling them, and exchanging them with others who might have related (or even unrelated) stories to share. Often, these stories are built around sketchy facts, eager assumptions, a dose of judgment, and imaginative speculation. In other words, these juicy stories are not always true. Even...
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A joyful young woman with curly hair listens to music on headphones outdoors at sunset, smiling and holding her phone.
As you would expect, this blog post is about your recovery from a substance use disorder. But before we get to that, we would like you to take a moment to think about your favorite song.It might take a moment for you to settle on a single song. After all, the world is filled to...
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Man sitting on a rocky hilltop at sunset, looking out over the landscape.
Here is something important to remember: Getting treatment for a substance use disorder is a big deal. Not everyone can bring themselves to do it for one reason or another. But for those who decide to put drugs or alcohol behind them, the treatment process can help them get their recovery journey underway.So, at the...
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A group of friends sitting on blankets in a backyard at night watching an outdoor movie projected on a screen, surrounded by string lights and trees.
The summer often sees the release of several big-budget films designed to fill the seats at your local movie theaters. This year’s batch of movies includes a new entry in the Mission Impossible franchise, a new Superman flick, and a new take on the Marvel superhero team, The Fantastic Four.It might seem like none of...
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