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Healthy Living

Healthy Living

Find more useful information about Healthy Living with Bel Aire Recovery Center. Here you will find news, information, and inspiration through others’ recovery journey stories.

Outdoor portrait of happy beautiful young woman relaxing in mountains over the clouds, wearing grey pullover
Do you consider yourself an extrovert or an introvert? Extroverts often find social interaction to be fun and energizing. Introverts often find quiet time alone to be more fulfilling and energizing. So if you are the kind of person who can’t wait to go to the party, you are likely extroverted. And if you are...
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Managing Cravings is Key to Lasting Sobriety, Manage cravings for drugs or alcohol
There are some things we can count on in our lives. The sun will come up in the morning (even if we would like to sleep in). Winter follows fall (whether we like the cold weather or not). The moon will move through its cycles (though we may disagree about how—or if—that impacts behavior). Here...
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