You Deserve Freedom

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Mental Health

Mental Health

Mental health issues and substance use often go together and are called co-occurring disorders. Here you will find information and resources on the subject.

Loneliness, Do Not Let Loneliness or Languishing Lead to Relapse,
Recovery Advice Brought to You By the Letter “L”If you or someone you love is a Sesame Street fan, you might remember Bert and Ernie’s duet called “La La La.” It is not as famous, perhaps, as “Rubber Duckie” or “I Love Trash” or “C is for Cookie,” but it is a solid exploration of...
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Sober Path is Available Via Neuroplasticity
When you head off to work each day—whether you drive, walk, bike, take public transportation, or just head down the hall to the home office—odds are pretty good that you take the same route each day. You might have tried a few different routes when you first got the job, and from time to time you...
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Laughter in Addiction Recovery, Laughter and Sobriety
“A day without laughter is a day wasted.”That’s a quote from the legendary comic actor, filmmaker, and composer Charlie Chaplin—a man who made millions of people laugh during the silent film era and beyond. In fact, Chaplin’s films are still delighting viewers today. It seems safe to say that if ever there was an expert...
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