Imagine you are putting in some extra hours at the office. You think everyone else has gone home, so you decide to indulge a little. Instead of listening to your favorite music through your earphones, you decide to see what kind of sound you can coax out of your computer speakers. You find your new...Read More

Your job is probably an important—arguably an essential—part of your life. The money you earn at work makes most everything else in your life possible, so having (and keeping) a job is absolutely foundational.  However, if you are struggling with drugs or alcohol, there is a good chance that things are getting a little dicey...Read More

Are you a fan of The Voice?The singing competition has a unique gimmick. The four celebrity musicians who serve as coaches for teams of aspiring vocalists pick their artists based solely on the sound of each singer’s voice. The coaches start with their chairs turned away from the stage, but when they hear something they...Read More

Some people put off getting help addressing a substance use disorder due to a fear of the unknown. Residential treatment can seem scary—especially when you do not quite know what to expect. There are a couple of different ways to think about what is involved in treatment. The first might be the most obvious—a chronological description...Read More

In 2009, Miley Cyrus was just a couple of years away from making the move from Disney Channel star to pop star. A key transitional moment, arguably, came with a song she recorded for Hannah Montana: The Movie—a song that listed Cyrus as the vocalist rather than her TV alter ego and that was a...Read More

It has been a while since we recommended some podcasts related to recovery. Since then, the popularity—and range of options—of podcasts have just kept growing.It is pretty easy to see why that might be the case. Podcasts let you explore your specific interests in a format that is perfect for your busy life. While you...Read More

Whether You’re Talking Social Prescribing, Recreational Therapy, or Having a Hobby, Activity Can Help An article in The Guardian, a British news publication, caught our eye recently. Under the headline and subhead “Young people to be prescribed surfing and dancing by NHS to help anxiety: Study to assess if ‘social prescribing’ such as surfing or...Read More

Some Kids are Dealt a Bad Hand—and the ACEs can Lead to Substance Use and Mental Health DisordersDo you like to play cards? No matter what your favorite might be—poker, cribbage, bridge, spades, go fish, kings in the corner, solitaire, or what have you—it is generally the case that the four aces are an important...Read More

Struggling with a substance use disorder can feel quite lonely. As your drug or alcohol use continues and worsens, you may well find yourself cut off from more and more people. That might be because you are trying to hide your problem from others. It might be because your drug or alcohol use has led to...Read More

When you are struggling with drugs or alcohol, you are not the only person who is affected by your situation. The list of those who might be impacted by your substance use disorder is potentially long, but in this blog entry, we want to focus on a specific kind of person: the children in your...Read More