All of us—even the most introverted among us—have lots of relationships in our lives. For example, you have relationships with your family members, your collection of friends, your coworkers, your faith community, and the list goes on and on. If you are a person in recovery from a substance use disorder, you also have relationships...Read More

Eating well is an important part of maintaining your physical and mental well-being in recovery. Knowing which foods support your health is helpful, but understanding how to incorporate them into your daily meals can make a real difference.In a recent blog post, we identified five categories of food that support your ongoing recovery. They include:Leafy...Read More

Words Really Do MatterSometimes people don’t think too hard about what they say. And sometimes that can have more serious consequences than one might expect.Think, for example, about the kinds of words that are commonly used to describe a person struggling with a substance use disorder.He’s an addict.She’s a drunk.They are abusing drugs.He has an...Read More