What do you think of when going to therapy? If you imagine discussing your childhood while lying on a comfy couch, you’re not alone. This is the traditional Freudian psychoanalysis that’s commonly portrayed on TV and in movies. Cognitive behavioral therapy (CBT) for substance abuse is different. CBT treats problems by modifying dysfunctional thoughts, behaviors,...Read More

You may feel helpless as you watch your loved one struggle to move forward after seeking treatment for drug or alcohol addiction. However, there are plenty of ways you can support the recovery process. Even if you’ve never experienced a substance use disorder yourself, you can play a key role in helping your loved one...Read More