Let’s be honest. We could all use more energy and more happiness in our lives. Evidence for that statement is pretty easy to find. For example, 44 percent of adults in the United States drink two to three cups of coffee each day. Worldwide, it is estimated that 2.25 billion (billion!) cups of coffee are...Read More

The odds are pretty good that you are familiar with the names of many “club drugs”—that is, drugs that people take in the hopes of making a good time even better. Club Drugs Generally, the street names of these drugs give them an edgy or exciting vibe. Acid. Crystal Meth. Special K (not the cereal)....Read More

It almost goes without saying that an addiction to drugs or alcohol upends your ability to be your best self. When all your energy is turned toward maintaining your habit, you simply do not have the bandwidth to take the needs and feelings of others into account. In fact, you may not even really notice...Read More